Services & fees
Online anywhere in British Columbia. The first consultation is always free.
Individual therapy
My approach to individual therapy starts with you and what you feel is important.
I bring a deeply curious approach that aims to set aside preconceived ideas about who we are, giving space to understand and explore whatever you are experiencing. My approach is wholly relational: what happens between us, how you experience me, and what moves me are all information we can work from.
I am particularly influenced by AEDP, Somatic and Person-Centred approaches, whose foundation is compassion, collaboration, real time awareness, and trust in human resilience.
Couples & partnerships
Couples therapy using a Relational Life Therapy framework.
We slow down our knee-jerk reactions to each other, find the stuck places, and learn the skills for negotiation and repair, in support of the unique vision you hold for your relationship. This includes tender territory like sexual intimacy, which most of us were never taught how to talk about.
Every relationship is unique in its ethos, goals and structure. I bring both personal and professional experience to my work with non-traditional relationships, including polyamory and CNM.
“All happy families are alike; each unhappy family is unhappy in its own way.”
Pastoral psychotherapy
For many people, spirituality — the things in our life that feel ultimately important — helps us frame how we see our world and our place in it.
Pastoral psychotherapy makes room for that, whether you relate to it as the God of your religion, a higher power, the nature of your mind, or something vital yet nebulous. It is also a knowledgeable, gentle place to work through hurt that came through religion. I’m happy to teach meditation as part of this work.
Where we meet
Online, anywhere in British Columbia. All three services are available by secure video.
Fees
$150 per 50-minute session is the standard RCC rate.
RCC services are accepted by most BC insurance programs.
If cost is a concern, we can discuss a fee that feels manageable — it should never be the only barrier to care. Please discuss this with me personally during a free consultation.
Credentials & training
Registered Clinical Counsellor (BCACC)
Bachelor of Theology, Master of Divinity, Master of Counseling
- Certificate in Psychedelic Assisted Therapy and Research (CIIS)
- Accelerated Experiential Dynamic Psychotherapy (Level 1)
- Relational Life Therapy (Level 1)
- Sex and Relational Life Therapy
- Virtual Counselling
- Mindfulness in Psychotherapy Certification
- Pastoral Counselling and Chaplaincy training
- Wheel of Consent training